The Key Elements of Great

Things that Shows that You are Drinking Too Much

One thing common thing with a having a drink is that it is a way of relaxing after a stressful. You should also know that drinking too much is also not good as it can result into your death. Therefore, you should check it out! for this signs that you are drinking too much as discussed below.

One of the signs is when it is getting harder to feel a buzz. You find that as time passes by your alcohol tolerance may build up. This will make you to take three drinks to feel a buzz that you used to feel with just a single drink. This will make you lose a lot of money as well as interfering with your health. You find that this expose your body to harmful toxins which weakens your system, impair your brain and interfere with the ability of the liver to filter harmful chemicals.

Decline in memory is another sign that you drink much. It is quite unfortunate that the adolescents always like drinking alcohol to the extent of blacking out. You find that during this time they cannot even remember the things they did. One thing that they should understand is that blacking out is a form of amnesia and during this time your brain cannot function well to generate new memories. One bad thing with these blackouts is that they damage the brain cells and this will interfere with your cognitive abilities permanently.

When you don’t drink often, but you make up for lost time is another sign. It is essential to note that drinking does not actually mean drinking on a daily basis, but binge drinking can also be harmful to your body as constant exposure to alcohol. This is a situation when one drinks more than four or five drinks within two hours.

Apart from that, we have when alcohol has become a coping mechanism. The moment you start experiencing signs of alcoholism, you should know the reason why you are drinking. It is essential to note that alcohol is not a healthy coping mechanism and no matter how many bottles you drink your uncomfortable feelings will not disappear.

You can also know that you are drinking much when your life revolves around alcohol. This will make you think of alcohol all the time even when you are not near it. You find that this is a sign that you have an unhealthy dependence on alcohol. The best thing that you can do is to try switching things up when you realize that your social plans are always involving alcohol.

Categories: Health Care & Medical