5 Uses For Self

Enhancing Self-esteem

Teenage girls are usually affected by many challenges that parents need to learn more and also discover more about them. A parent can learn more about these issues from websites or sharing with other parents or even counsellors to ensure that they help their daughters. One of the major challenges that affects girls more abundantly than their male counterparts during teenage is low self-esteem. The attitude an individual has towards themselves which is usually evaluated emotionally is what is described as self-esteem and parents need to read more about it from various websites. Daughters who have a poor attitude towards themselves and can also be quite critical to themselves can be described of having low self-esteem.

Parents can learn more and discover more on what to look out on their daughters to discover more on how they view themselves. There are certain characteristics including dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt that parents can use to learn more about depression in children. There are various causes that parents can read more about from websites and discover more about them so as to get help for their children. The various causes of low self-esteem including physical appearance, genetic factors, issues with mental health, the social economic status of a person, social media, emotional experiences as well as peer pressure.

The parent need to build a relationship with their daughter and learn more on what is causing this low self-esteem in them. Once they learn the cause of low self-esteem, they can discover more of a suitable step that will help the daughter overcome the challenge. There are various ways that parents can read more about from websites and instill them in the daughter to overcome low self-esteem. Some of these solutions include enhancing awareness about the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely and the girls can learn more about them to become better. Self-esteem can be enhanced also by talking to people such as counsellors or church leaders to overcome it. Other ways that can help solve low self-esteem are practising meditation and also writing journals on what going on in their mind.

Once these daughters are able to overcome low self-esteem, they will feel worthy, acceptable, adequate, competent and also to feel loved by those around them. Confidence can also be enhanced leading to the child being happy of themselves at all times. This will enable them to socialize easily and make friends in school and other social places.

Categories: Health Care & Medical